Helping You learn to Put you first-Unapologetically.
virtual Therapy & coaching for the high-performing Black woman and woman of color
Common concerns I work with
-
Pefectionism
-
Depression
-
Anxiety
-
Lack of Confidence
-
Difficulty setting (and/or keeping) boundaries
-
Defining & living in alignment with life and/or career values
-
Navigating seasons of transition and change
-
Advocating for self and needs
How we can work together.
-
Individual Therapy
We offer virtual individual therapy for Black women and women of color residing in CA and NV who are experiencing psychological &/or emotional distress.
We provide a safe space to help you pause, reflect, and chart a path towards health, happiness, and wholeness.
-
Individual Coaching
Open to Black women and women of color in all 50 states and abroad, coaching provides a safe and structured space to have a thought partner to help you identify and work through barriers to personal and/or professional growth.
If you need clarity and support as you learn to set and enforce boundaries, in the service of your peace and wellness, coaching with me may be right for you!