Therapy in Crenshaw  | Counselor  Dr. Jacquelyn Johnson

Christian therapy supports women who want emotional care that honors their faith without turning it into pressure. Many women arrive feeling conflicted, believing they should be able to handle everything through prayer alone or fearing that asking for help reflects a lack of trust in God. Over time, this work becomes a space where faith and emotional honesty can exist together without shame.

Sessions often explore burnout, anxiety, emotional suppression, perfectionism, and the exhaustion that comes from always being strong. We take time to understand how these patterns developed and how they may now be affecting your body, relationships, and sense of peace. Support is offered virtually, allowing women in Crenshaw to receive care without disrupting already full lives.

Executive coaching is designed for women who lead in visible and influential ways. This may include leadership in business, ministry, community organizations, or family systems. Many women seek coaching when decision fatigue, pressure, and responsibility begin to feel overwhelming.

This work focuses on alignment, boundaries, and leadership that does not require self-erasure. Sessions provide space to think clearly, recalibrate priorities, and lead from a place that feels grounded rather than depleted. Coaching is offered virtually to support demanding schedules.

Anxiety therapy supports women who feel constantly alert, tense, or on edge, even when nothing is immediately wrong. Anxiety may show up as racing thoughts, irritability, physical tension, or difficulty resting. For many women, this state developed as a response to long-term responsibility and visibility.

Our work focuses on calming the nervous system and understanding how anxiety operates in your daily life. Over time, women often feel less reactive, more present, and better able to rest without guilt.

Depression therapy offers support for women who feel emotionally disconnected, numb, or quietly discouraged while continuing to show up for others. Depression does not always look like sadness. It can look like exhaustion, lack of motivation, or feeling distant from yourself.

This space allows you to process grief, disappointment, and emotional loss without being rushed toward positivity. Many women experience renewed emotional connection and a stronger sense of internal stability through this work.

Therapy for perfectionism supports women who feel pressure to represent well, succeed consistently, and avoid mistakes, especially in visible roles. While perfectionism may have supported achievement, it often comes with chronic stress and self-criticism.

This work focuses on separating worth from performance and creating room for rest without fear. Over time, many women experience greater emotional flexibility and freedom.

Life coaching supports women who are capable, accomplished, and uncertain about what they want next. This work is helpful during transitions, seasons of growth, or moments when external success no longer matches internal fulfillment.

Coaching focuses on values, direction, and intentional decision-making without urgency or pressure. Sessions are forward-looking and supportive, designed to help you move with clarity rather than force.

Therapy for executives provides confidential emotional support for women in leadership roles who carry influence and responsibility with few safe places to be honest. This space allows you to process stress, identity, and emotional weight without managing perception.

The focus is sustainability, not pushing harder. Many women find this work essential for continuing to lead without burning out.

Therapy for Black women centers lived experience, cultural context, and emotional truth. This work acknowledges the exhaustion that comes from strength expectations, emotional labor, and visibility within systems that do not always offer rest.

This space is about exhaling, telling the truth, and reconnecting with yourself beyond survival and performance.