Therapy  in Ladera Heights  | Counselor  Dr. Jacquelyn Johnson

Christian therapy in Ladera Heights is designed for high achieving women who love God yet feel emotionally depleted, overwhelmed, or disconnected from themselves. This work integrates faith with psychological care so you do not have to separate your spiritual life from your emotional healing. Many women come in carrying spiritual guilt, believing they should pray harder instead of asking for help. In therapy, we gently challenge these beliefs and affirm that seeking support can be an act of faith. Sessions focus on burnout, anxiety, perfectionism, emotional suppression, and identity beyond productivity. Therapy is offered virtually, making it accessible for women in Ladera Heights who value privacy, flexibility, and meaningful care that fits into real life.

Executive coaching in Ladera Heights supports women who hold leadership roles while feeling emotionally stretched thin. This coaching is especially helpful for professionals balancing career success with family, faith, and community responsibility. Coaching focuses on sustainable leadership, boundary setting, decision fatigue, and self trust. Sessions are offered virtually, providing support without disrupting full schedules or adding logistical stress.

Anxiety therapy in Ladera Heights supports women who appear calm and capable while internally feeling tense, restless, or overwhelmed. Anxiety often shows up as overthinking, hyper responsibility, and difficulty resting. In therapy, we explore how anxiety lives in your body, thoughts, and spiritual life while building emotional safety and grounding. This service supports women navigating leadership, caregiving, and faith commitments.

Depression therapy in Ladera Heights offers support for women who feel emotionally numb, disconnected, or quietly discouraged while continuing to show up for others. Depression is often hidden behind reliability and competence. Therapy creates space to process sadness, grief, fatigue, and loss of self in a way that feels affirming and safe. This service is offered virtually to support privacy and accessibility.

Therapy for perfectionism in Ladera Heights helps women who feel driven to overperform, avoid mistakes, and hold themselves to unrealistic standards. Perfectionism often develops as a protective strategy but leads to burnout and emotional disconnection. Therapy focuses on releasing self worth from achievement and building boundaries that support rest and self compassion.

Life coaching in Ladera Heights supports women who feel successful yet unsure of who they are outside of expectations placed on them. Coaching focuses on clarity, values alignment, and intentional decision making while honoring faith and emotional capacity. This service is ideal for women seeking direction without pressure or performance.

Therapy for executives in Ladera Heights offers a confidential space for women in leadership to process stress, emotional isolation, and identity concerns. This service supports sustainable leadership while respecting your professional role and spiritual life. Therapy is offered virtually to fit the pace of executive schedules.

Therapy for Black women in Ladera Heights provides culturally responsive, faith affirming care that honors lived experience, resilience, and emotional truth. This work addresses emotional labor, strength expectations, and the lack of safe spaces to rest. Therapy focuses on emotional liberation, boundary setting, and reconnecting with self beyond survival.