Therapy in Manchester Square  | Counselor  Dr. Jacquelyn Johnson

Christian therapy is for women who want emotional support without disconnecting from their faith. In our work, spiritual life and psychological care are not competing forces. They inform each other. Many clients come in wrestling with guilt around asking for help, believing strength means silence. Therapy becomes a place to untangle those beliefs and reconnect with God, self, and emotional truth in a grounded way. We focus on chronic stress, burnout, anxiety, perfectionism, emotional numbing, and the pressure to always be okay. Sessions are offered virtually, supporting women in Manchester Square who need flexibility and privacy while navigating full lives.

Executive coaching supports women who lead teams, households, ministries, or businesses and feel the weight of constant decision making. This work focuses on sustainable leadership, boundaries, emotional regulation, and values based choices. Coaching helps you lead without disappearing yourself in the process. Sessions are virtual and structured to support clarity without adding more to your plate.

Anxiety therapy helps women who feel internally tense even when life appears stable. Anxiety often shows up as overthinking, difficulty resting, irritability, or feeling responsible for everything. In therapy, we work with both the body and the mind, exploring how anxiety has functioned as protection and how it no longer needs to run the show.

Depression therapy offers space for women who feel emotionally flat, disconnected, or quietly discouraged while still functioning. Depression does not always look like sadness. Sometimes it looks like numbness, exhaustion, or constant pushing through. Therapy helps restore emotional connection, self compassion, and a sense of internal safety

Therapy for perfectionism supports women whose standards for themselves are relentless. Often rooted in survival and expectation, perfectionism can lead to burnout and self abandonment. This work helps loosen the grip of performance and rebuild worth that is not tied to productivity or approval.

Life coaching is for women who feel capable yet unclear about what they want next. Coaching supports decision making, values alignment, and intentional living without pressure or urgency. This work is especially helpful during transitions or seasons of reevaluation.

Therapy for executives provides confidential emotional support for women in leadership roles who feel isolated, overextended, or unseen. This work addresses stress, identity, and emotional containment while respecting professional and personal boundaries.

Therapy for Black women centers cultural context, lived experience, and emotional reality. This work addresses strength fatigue, emotional labor, and the absence of safe places to rest. Therapy becomes a space to exhale, be honest, and reconnect with yourself beyond survival mode.