Therapy in West Adams  | Counselor  Dr. Jacquelyn Johnson

Christian therapy is designed for high achieving women who love God yet feel emotionally depleted, overwhelmed, or disconnected from themselves. This work integrates faith with psychological care so you do not have to separate your spiritual life from your emotional healing. Many women arrive carrying spiritual guilt, believing they should pray harder instead of asking for help. In therapy, we gently challenge that belief and affirm that seeking support can be an act of faith. Sessions focus on burnout, anxiety, perfectionism, emotional suppression, and identity beyond productivity. Offered virtually, this service supports women in West Adams who value privacy, flexibility, and care that fits real life.

Executive coaching supports women who hold leadership roles while feeling emotionally stretched thin. This work is especially helpful for professionals balancing career growth with family responsibility, community involvement, and faith commitments. Coaching focuses on sustainable leadership, boundary setting, decision fatigue, and self trust. Sessions are offered virtually, allowing meaningful support without disrupting already full schedules.

Anxiety therapy supports women who appear calm and capable while internally feeling tense, restless, or overwhelmed. Anxiety often shows up as overthinking, hyper responsibility, and difficulty resting, particularly for women navigating change and growth. In therapy, we explore how anxiety lives in your body, thoughts, and spiritual life while building grounding and emotional safety.

Depression therapy offers support for women who feel emotionally numb, disconnected, or quietly discouraged while continuing to show up for others. Depression often hides behind competence, resilience, and adaptability. Therapy creates space to process sadness, grief, fatigue, and loss of self in a way that feels compassionate and affirming.

Therapy for perfectionism helps women who feel driven to overperform, avoid mistakes, and carry unrealistic expectations of themselves. For many women, perfectionism develops as a response to pressure, visibility, and responsibility. This work focuses on releasing self worth from achievement and building boundaries that support rest, self compassion, and wholeness.

Life coaching supports women who feel successful yet unsure of who they are outside of expectations placed on them. Coaching focuses on clarity, values alignment, and intentional decision making while honoring faith and emotional capacity. This service is ideal for women seeking direction without urgency or performance.

Therapy for executives offers a confidential space for women in leadership to process stress, emotional isolation, and identity concerns. This work supports sustainable leadership while respecting your professional role, personal values, and spiritual life. Therapy is offered virtually to meet the needs of demanding schedules.

Therapy for Black women provides culturally responsive, faith affirming care that honors lived experience, resilience, and emotional truth. This work addresses emotional labor, strength expectations, and the lack of safe spaces to rest. Therapy focuses on emotional liberation, boundary setting, and reconnecting with self beyond survival.